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Showing posts with the label Mindfulness

Revitalization Day

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 Hello Folks!  Just two days left until the New Year! We are also just going to end our Mindful Moments week series on the 31st. Today, let's continue to Day 05 of this series. I feel refreshed but I'm not motivated to do anything. Taking a day to rest and recharge is completely normal—sometimes, that break is exactly what you need to regain motivation.  (POV: Skincare is mandatory) Here are some snapshots: That's the skincare order I follow and I really loved my skin. My day was not that productive today but I feel really relaxed at the end of the day.  So, You guys! Listen to your body and enjoy the rejuvenation as you approach the New Year! Okay Folks!  I'm signing off.  See you tomorrow.  ❤😊

Whispers of Wisdom: Navigating Life's Small Joys

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Hello Folks, How are you all doing? I hope that all of you are doing great. You know that it's been only 4 days left for the new year. I've prepared something for that day too! Will announce it soon. Moving on, today is Day 03 of our Mindful Moments Week Series . I am sharing some whispers of wisdom with you all that will help you navigate life's small joys. Before I begin, here are the links to my previous posts from the MMW series. Mindful Moments Week DAY 01 Mindful Moments Week Day 02 Today, I am going to focus on offering insightful advice and guidance that can help enhance one's journey through life by finding wisdom in everyday moments. This quote from Jon Kabat-Zinn highlights the significance of small moments and simple things in life, despite their size or perceived insignificance. It urges us to acknowledge and appreciate the everyday aspects of our lives, finding value in them. "From now on, let's make acknowledging things a priority. It can make a...

Embracing the Joy of Reading

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Hello Folks!  let's continue to our this week series as I've posted my day 1 in the previous blog you can check it here ->  Mind Moments Week Day 1  💓 Before starting to write about today's post, I would like to confess something. I'm the book collector type of reader and tbh never completes the book, yet guilty of neglecting the treasures that adorn my bookshelf. I'm in the era of ever-growing book collection  and an avid book buyer with an enthusiast of all genres.  Today, I just picked one book and read it and it really felt good after reading this book. Here's My Mindful Moments Week Day 02  A Revelation From The God of Small Things by Arundhati Roy The things I get to know after reading this book is that- The god of small things  "The God of Small Things" is not just a story; it's about giving attention to small and overlooked things in life. This is a reminder to cherish the little moments in life that often go unnoticed.  That's the ...

A Journey of Self-Discovery

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Hello Folks!                          "I'm back. It's nice to meet all of you." Let's begin our first series of this week, which is called "Mindful Moments Week" 🧘‍♀️🧘‍♂️.  Share your today's moments with me. So tell me, How are you doing today? How has your day been so far? Well, my day is pretty good today.  Not going into detail just in brief that your serenity saga soaked herself in Vitamin D (●'◡'●)... 📸 Here are some snapshots from today (Day 01). Relaxing Have Chai   These are the days you will remember. (❁´◡`❁) Challenge yourself to notice and appreciate small moments throughout the day. This could be anything that brings warmth ☀️, joy 😊, and comfort 🥰, such as the sun's rays, a cup of tea 🍵, or the sound of laughter 🤣. Okay Folks! Good Bye and see you tomorrow...